View Workout (Logan Waldorfer)
Hill work out @ school
August 25, 2015 (Morning)
Exercise Type: Run
Comments:
Ran w/ Pete jt and payton first half then w/ nate afterwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 4.0 Miles | ||||
| 1.5 Miles | Cooldown |