View Workout (ashley shoemaker)
(Untitled)
August 21, 2009 (Morning)
Exercise Type: Run
Comments:
again with the crappy, heavy dead-legs feeling. yuck yuck yuck
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:02:51 | 10:28 / Mile | Brooks Glycerin 7 |