View Workout (Logan Waldorfer)
Quick Solo run for summer miles
August 27, 2015 (Morning)
Exercise Type: Run
Comments:
To ensure that I reach 300 I threw in some extra miles after speed day (And the cooldown stretching that we skipped at practice)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |