View Workout (Simon Lester)
past Cornhusker
April 5, 2008 (Morning)
Exercise Type: Run
Weather: cool, 40, lite breeze, S.
Comments:
Ran with Tyson, felt okay!
237lbs
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.04 Miles | 1:01:07 | 10:07 / Mile | 143 | 162 |