View Workout (Cody Clark)
Track Mileage/Soft Surface Run
August 27, 2015 (Morning)
Exercise Type: Run
Weather: Partly Cloudy, Windy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 37:33 | |||
| 0.25 Miles | Warmup | |||
| 3.0 Miles | 22:30 | 7:30 / Mile | Easy | |
| 2.0 Miles | 15:03 | 7:31 / Mile | Easy |