View Workout (Cody Clark)
J-Street Route
August 25, 2015 (Morning)
Exercise Type: Run
Weather: Sunny, Windy
Comments:
We made a wrong turn, but still got the mileage in! Tough route to run through town right at 3:30pm when people in FC are getting off of school and work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 37:31 | |||
| 0.25 Miles | Warmup | |||
| 2.5 Miles | 18:49 | 7:31 / Mile | Easy | |
| 2.5 Miles | 18:42 | 7:28 / Mile | Easy |