View Workout (Simon Lester)
Cheyenne
August 27, 2015 (Morning)
Exercise Type: Run
Weather: warm, 66 degrees, breeze, SE
Comments:
Ran and walked alone, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.0 Miles | 54:31 | 13:37 / Mile | 115 | Easy |