View Workout (Kaylyn Christopher)
(Untitled)
August 27, 2015 (Night)
Exercise Type: Run
Comments:
after work and practice around town. started out at 7:45 for the first mile and felt good, so decided to get progressively quicker - 725, 710, 705, 635.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |