August 27, 2015 (Morning)
Exercise Type: Run
Comments:
About half of the team decided to turn around after Giles Trails instead of continuing, mostly because tomorrow's course promises plenty of more hills. A lot of the rookies are keeping up really well. We stopped in CTB for water and band aids (blisters for some and a scraped elbow). We added on a few blocks in Fall Creek area. This was Hannah's last run with us which was sad. My feet were numb as usual but my whole legs were really tight as well. Looking forward to loosening up during aqua jogging.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.1 Miles | 53:43 | 8:48 / Mile |