View Workout (Nick Parsons)
(Untitled)
August 21, 2009 (Morning)
Exercise Type: Run
Weather: HOT
Comments:
can't do this heat anymore, but broke 300 miles :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:00 | 7:40 / Mile | Asics GT-2140 |