View Workout (Morgan Soule)
Aqua Jogging
August 28, 2015 (Morning)
Exercise Type: Swim
Comments:
First time aqua jogging today! Difficult at first but I got the hang of it quickly. Felt great to get off my legs and rest my ankle/achilles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |