View Workout (Anthony Belber)
With my daughter
August 27, 2015 (Afternoon)
Exercise Type: Run
Weather: 70s and pleasantly cool
Comments:
After we returned form York River, I learned that Anna wanted to run with me. We took a great run past the observatory and down part way to the Family campground. A few short stops, a few deer, and a baby raccoon helped make this a memorable run for us both.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 9:00 | 9:00 / Mile | Easy | #3 red Adidas |