View Workout (Simon Lester)
To Trail
April 16, 2008 (Morning)
Exercise Type: Run
Weather: warm, 61, breezy, S
Comments:
Walked with Tyson and Sheba real slow and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.04 Miles | 40:56 | 20:03 / Mile | 93 | 110 |