View Workout (Mitchell Baller)
(Untitled)
August 29, 2015 (Morning)
Exercise Type: Run
Comments:
Run after the meeting with the captains. Feeling mad sore from the workout and lift. Run still felt pretty good though. We started out around 7:30 miles but really picked it up on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:27 | 7:04 / Mile |