View Workout (Mitchell Baller)
(Untitled)
August 28, 2015 (Morning)
Exercise Type: Weights
Comments:
Morning lift with Girbs and Nate and others.
Felt pretty good. Not sure if i'm going to get a sheet to write things down of just keep them here.
squats 5x4 95 lbs?
cleans (with deadlifts kind of) 5x4 65
band walks 2 x 10
pullups, barefoot jumprope, pushups circuit x 2
10, 10; 135, 135; 20, 20