View Workout (Levi Freedman)
Honored
August 29, 2015 (Morning)
Exercise Type: Run
Comments:
...to have taken part in Zeke's final summer run. Wish I could have run with him for far longer, but hey, I guess that means even more reason to meet up and run with him when he returns. Felt pretty good besides the inevitable stiffness and overall fatigue, especially because I chose to run on Saturday (it was worth it). Down 41st, right on Fessenden, left on Wisconsin, left on Albermarle, left on 40th behind Whole Foods, left on Chesapeake, right on Belt Rd, right on Fessenden, left on Nebraska, left on Military, right on 41st.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 27:48 | 7:30 / Mile | Training |