
August 23, 2015 (Morning)
Exercise Type: Run
Comments:
Did the East Blvd - Glenville - Bratenal - MLK loop again for my long run. Really nice morning! I was unaware that there was a race on MLK for one world day, so I received numerous "you're going the wrong way" comments as I made my way back. Some humorous, some serious. Even I had neither a shirt nor race number.
Really nice morning.
Stretch.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.07 Miles | 1:28:46 | 7:21 / Mile | Long | GC - 17 White/Orange |