View Workout (Levi Freedman)

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State Park

August 27, 2015 (Afternoon)

Exercise Type: Run

Comments:
I took a risk by committing to this run, but it paid off. After the warmup, went out with Tristan, Mark, Noah, Jackson, Sahil, and Dan (Anthony's friend). Sahil, Noah, and Jackson turned back, but the four of us kept going. I was the deciding member in the length of the run, and I ambitiously opted for "over 30." We went down two loosely footed slopes to the river lookout point. The way back up had me winded, but I quickly recovered back to conversation. There were a few sub-7 stretches, but I handled them surprisingly smoothly. I felt light and energetic, and there was no evidence of today's brownie sunday at the water park.