
August 18, 2015 (Afternoon)
Exercise Type: Run
Comments:
Here goes training for a half while school is in session.
Beautiful afternoon/early evening for a run. Great temperature. Some stitches at first, but they got better.
Tried to run a tad quicker.
Strides, stretch, core.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.61 Miles | 29:54 | 6:29 / Mile | Cruise | GC - 17 White/Orange |