View Workout (Tim Hall)
(Untitled)
August 29, 2015 (Morning)
Exercise Type: Run
Comments:
Two laps around campus. felt better today, no idea on the paces but things felt kinda slow due to the hill. today felt rough still.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 48:11 | 6:01 / Mile | Fartlek | Altra Instinct 2 |