View Workout (Jannelle Bruns)
Easy Run
August 30, 2015 (Morning)
Exercise Type: Run
Comments:
Ran to Lyon's Park and back. Did sprint intervals on way back. Weight loss, not time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.28 Miles | 11:44 | 9:10 / Mile | Easy | Nike Flex2013 Run |