View Workout (Jannelle Bruns)
Hike out on Elk Trail
August 2, 2015 (Morning)
Exercise Type: Walk
Comments:
Hiked out following Elk trail. WAY longer than coming in, but better terrain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 3:30:00 | 52:29 / Mile | Easy | Nike Flex2013 Run |