View Workout (Andrew Forsyth)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 30, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.05 Miles 51:05
6.8 Miles 49:05 7:13 / Mile Easy  
400.0 Meters 2:00 8:02 / Mile