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August 29, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.65 Miles 1:13:45
2.5 Miles 19:45 7:54 / Mile Warmup  
7.0 Kilometers 35:00 8:02 / Mile Hills  
1.8 Miles 19:00 10:33 / Mile Cooldown