View Workout (Anthony Belber)
Ettinger
August 29, 2015 (Morning)
Exercise Type: Run
Weather: 70
Comments:
Drove to Jon's house and we took a nice, brisk run around Chevy Chase and along the Crescent for a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 33:00 | 7:19 / Mile | Training | #3 red Adidas |