August 27, 2015 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.1 Miles | 1:08:33 | |||
2.6 Miles | 20:00 | 7:41 / Mile | Warmup | |
1.0 Miles | 5:41 | 5:41 / Mile | ||
1.0 Miles | 5:39 | 5:39 / Mile | ||
1.0 Miles | 5:37 | 5:37 / Mile | ||
1.0 Miles | 5:42 | 5:42 / Mile | ||
1.0 Miles | 5:54 | 5:54 / Mile | ||
2.5 Miles | 20:00 | 8:00 / Mile | Cooldown |