August 21, 2009 (Morning)
Exercise Type: Run
Weather: toooo hot
Comments:
Well, usually I'd be rambling on about how disappointed I was and how upset I am.
but I'm not.
Yes, I wanted to beat 7.
but it was clear to me as soon as I started that I wasnt, and I knew that i shouldnt get worked up about it.
I enjoyed it.
It felt like a good pace, it was tough but i wasnt like trying as hard as a race you know?
I worked hard..got it done
and like learned how to swim!
and jumped off the diving board alot!
it was eeeexciting[:
i enjoyed today
For once, I wasnt so focused on time.
And I like that feeling much much better.
Im sleeping in tomorrow :P
i wont be there monday, due to sams surgery
see you tuesday[:
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | 8:23 | 8:23 / Mile | Saucony Trigon 5 |