View Workout (Julia Sinton)
Bike
July 19, 2015 (Morning)
Exercise Type: Bike
Comments:
I've missed a few practices and some more coming up and I felt good so I wanted to do an easy cross train day. Went to East Hill gym
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.4 Miles | 50:00 | 3:43 / Mile |