View Workout (Thorsteinn Fridriksson)
Again under 30
August 18, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Got a very good run today,, was feeling fit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 29:30 | 4:55 / Kilometer | Training | Ascis |