August 22, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Took a slow jog today,, I'm a bit exhausted actually and I need to find a way to fuel my strength again...
Anyway great week,,,,, but my waist is STILL 94 cm,,,, :( Will it NEVER go under 90?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 35:00 | 5:50 / Kilometer | Training | Ascis |