View Workout (Thorsteinn Fridriksson)

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Holy moly 6 workouts in a week

August 22, 2009 (Morning)

Exercise Type: Run

Weather: Sunny

Comments:
Took a slow jog today,, I'm a bit exhausted actually and I need to find a way to fuel my strength again...

Anyway great week,,,,, but my waist is STILL 94 cm,,,, :( Will it NEVER go under 90?

Distance Duration Pace Interval Type Shoes
6.0 Kilometers 35:00 5:50 / Kilometer Training Ascis