View Workout (Claire Plunkett)
(Untitled)
August 31, 2015 (Morning)
Exercise Type: Run
Comments:
This was a mess, because my stomach was bothering me and apparently running doesn't help with that. But biking was fine so at least I got something done. The single mile I did was at about 8 minute mile pace, so worthless.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Green Brooks #1 | ||
| 1.0 Miles | Green Brooks #1 | |||
| 1.0 Miles | Green Brooks #1 | |||
| 1.0 Miles | Cooldown | Green Brooks #1 |