August 31, 2015 (Morning)
Exercise Type: Run
Weather: hoter than average
Comments:
Not my best day. felt a little queasy last night, but thought nothing of it. during lifting I felt really tired and out of focus. felt good for the first 3miles or so. However, I felt very tired out. from that point on I began to struggle to stay with the guys. Threw up twice near the end. Felt like crap. I blame Applebee's.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:00 | 7:42 / Mile |