View Workout (Anthony Belber)
Four mile loop cut short
August 31, 2015 (Afternoon)
Exercise Type: Run
Weather: humid, sunny, near 90
Comments:
Heat was unpleasant. Ran with various people and groups, mostly at a controlled pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 35:00 | 10:00 / Mile | Training | Black and Pink Adidas Adistar Boost |