View Workout (Kieran Loehr)
Costa Rica
July 2, 2015 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Tried to run with two of the boys on the trip but they couldn't quite keep up. Barely made it a mile out and back at 9:00 pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:00 | 8:59 / Mile | Kieran Loehr |