View Workout (Jeremy Ruta)
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Run
August 31, 2015 (Morning)
Exercise Type: Run
Comments:
Core
4 strides
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.07 Miles
|
35:58
|
0.5 Miles |
|
|
Warmup
|
Asics(3rd pair)
|
4.57 Miles |
35:58 |
7:52 / Mile |
|
Asics(3rd pair)
|