View Workout (Mallory Osborne)

Calendar - Statistics - Workouts

Return to Log Return to Log

mostly treadmill

July 7, 2008 (Morning)

Exercise Type: Run

Weather: hot

Comments:
After it rained I went out to run and got about a mile and a half before I got sick. Then I just ran back to the house to finish on the treadmill in case it happened again. I'm guessing it was just because of the heat since I had a good breakfast but either way it wasn't good :(

Distance Duration Pace Interval Type Shoes
6.3 Miles 52:40 8:21 / Mile