View Workout (Tom O'Reilly)
(Untitled)
August 22, 2009 (Morning)
Exercise Type: Run
Weather: 70 degrees. cooler. light rain
Comments:
RVRR group run. 6 miles on the towpath today. nice run in the light rain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 56:30 | 9:25 / Mile | Easy | Asics GT-2110 (1) |