View Workout (Morgan Soule)
afternoon run
September 1, 2015 (Afternoon)
Exercise Type: Run
Comments:
Felt great this afternoon! A little warm out but I felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.26 Miles | 20:00 | 8:50 / Mile | Brooks Ghost 8 |