View Workout (Ryan Teigen)
Semi-Arid Run
September 1, 2015 (Afternoon)
Exercise Type: Run
Weather: 88 degrees
Comments:
Did 4x1.5 mile loop. Took water breaks in between. Felt better today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:40 | 6:56 / Mile | Recovery | Nike Zoom Structures 18-Blue |