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Rough Re-entry

September 1, 2015 (Morning)

Exercise Type: Run

Comments:
Get it? It's an orbit joke, because we ran the Satellite Loop today. Anyways, felt pretty bad (although definitely better than yesterday). I was both exhausted and intimidated by the hills, so I really kept it slow on the way out. After a water break on the top (making this run look more like a lollipop with another lollipop sticking out of it, because we looped the parking lot to get to the water fountain) I felt better, but I still made sure to conserve on the downhill. The Linnean hill felt pretty good, but the last hill on Fessenden killed me. There's always tomorrow.
Strength:
plank (1min)
plank leg lifts (15)
single leg lifts (30)
clams (30)
straight-leg clams (30)