
July 7, 2008 (Afternoon)
Exercise Type: Run
Weather: Wet, storm
Comments:
i could feel my hip. not really a pain but i could feel it. need to stretch it more. was fun runnin in the rain, shoes were heavy from all the water.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:17:33 | 7:45 / Mile | Asics 2130 |