View Workout (Ben Resnick)
(Untitled)
September 1, 2015 (Morning)
Exercise Type: Run
Comments:
Easy recovery run with Pat in North park. Added on a little when I got back before doing 5 striders on the indoor track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Easy |