View Workout (Jennifer Renaud)
run whole mt.
August 22, 2009 (Morning)
Exercise Type: Run
Comments:
35 minutes
3 times around the lake, then around the back and finish by walking up the big hill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 35:00 | 10:17 / Mile |