View Workout (Jennifer Renaud)
walk cool down
August 22, 2009 (Morning)
Exercise Type: Walk
Comments:
walk 10 minutes up the big hill
walk 16 minutes to cool down at the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.1 Miles | 16:00 | 14:32 / Mile |