View Workout (Anthony Belber)
BK
September 3, 2015 (Afternoon)
Exercise Type: Run
Weather: 91 and humid and a few sprinkles despite sun
Comments:
Ran at various paces and with various groups. Heat is still formidable.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:00 | 8:14 / Mile | Training | #2 Black and Pink Adidas Addistar Boosts |