View Workout (Justin Brewer)
Return to Log
(Untitled)
September 3, 2015 (Morning)
Exercise Type: Run
Weather: 70, 70% humidity sunny
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
|
1.0 Miles |
|
|
Cruise
|
|
1.0 Miles |
|
|
Hills
|
|
1.0 Miles |
|
|
Easy
|
|