View Workout (Tim Hall)
(Untitled)
September 2, 2015 (Morning)
Exercise Type: Run
Comments:
Legs really tired and sore from yesterday. Felt better after I warmed up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 52:26 | 6:33 / Mile | Altra Instinct 2 |