
August 22, 2009 (Morning)
Exercise Type: Run
Comments:
I enjoyed this morning's run, especially on the way back. We were cruising on the way back, and we got back four minutes faster than we ran out.
Since we got back early, we decided to run around the park to make up the four minutes, much to ashley's dismay.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
40:00 |