September 4, 2015 (Morning)
Exercise Type: Run
Comments:
Just trying to get in some miles and keep my leg healthy. Felt nice early, didn't really push but ran comfortably solid. Leg felt great, did well. Averaged a 8:53 pace, last mile was like 8:01.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles |