View Workout (Kerry Grant)
Long 10 mile run
August 22, 2009 (Morning)
Exercise Type: Run
Weather: 72 and Cloudy
Comments:
I ran the loop!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.1 Miles | 1:28:00 | 8:42 / Mile | 167 | Long | New Balance 749 |